Nutrition

Spring into Wellness

Spring has finally sprung so check out these top 6 delicous and nutrient packed superfoods that are in season now. 

Nutrition

B2L Q&A with Freedom Foods' Sonja Kukuljan

Sonja Kukuljan, dietician at Freedom Foods Group gives us the lowdown on maintaining a balanced diet alongside your full time job and why we should be eating fresh and unrefined at work.

Nutrition

3 Very Different Weight Loss Journeys

Every popular diet comes with personal stories of people's weight loss journeys and they all manage to get to the same end goal in very different ways. Here are some completely contrasting weight loss accounts from people in the B2L team.

Nutrition

Top Tips From A Meal-Prep Pro

Eating healthy doesn’t have to be boring; planning meals you really enjoy is key. B2L's Jody shares her top 5 meal-prep tips.

We humbly acknowledge the Traditional Owners of the unceded Australian land on which we live and work. We stand in solidarity with Aboriginal and Torres Strait Islander people and First Nations people the world over in their fight for self-determination, recognition and justice.

Balance2life is committed to providing respectful, inclusive services and work environments where all individuals feel accepted, safe, affirmed and celebrated.

© Copyright 2025 Balance2life Group Pty Limited
Contact Us  |   Privacy Statement  |   Terms Of Use  |   Register  |   Help Center