Sick and Tired of Caring? You Might Have Compassion Fatigue

In a world where the news cycle runs 24/7 and we have more access to not only general information but deeply personal information of everyone around us through social media platforms - you might get to the end of the day and feel exhausted.


The Power of Storytelling

Nearly thirty years ago in the deep dark mists of time, a man by the name of Steve returned to the company he had first started inside his parents' garage.


Reimagining The Approach to Wellbeing

Covid-19 has presented organisations with a short window to reimagine what the new world of work will look like and how to make it better. The need for balancing high performance with safety and support means employee wellbeing and a sense of belonging are more important than ever.


Boring Self-Help Tips That Really Work

If you’re social media looks anything like mine you are no doubt inundated with posts and information around a large number of self-help methods or practices that you can incorporate into your life to improve your personal or professional outcomes.


The Power of Positive Psychology

Often when we consider matters of the mind we look at what we are doing wrong in terms of our thinking rather than improving or enhancing what we may already be doing right.


B2L Q&A with Kundalini Yogi, Adette Kagan

We sat down with our resident Kundalini Yoga instructor, Adette and asked her to demystify Kundalini and explain why it's trending.


Taking Time for Your Brain

When it comes to what's considered appropriate cause for a sick day, we've observed a pretty notable absence.

We humbly acknowledge the Traditional Owners of the unceded Australian land on which we live and work. We stand in solidarity with Aboriginal and Torres Strait Islander people and First Nations people the world over in their fight for self-determination, recognition and justice.

Balance2life is committed to providing respectful, inclusive services and work environments where all individuals feel accepted, safe, affirmed and celebrated.

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